We are used to carrying out daily oral hygiene since childhood. A correct, systematic procedure of molar cleansing removes bacterial plaque, even in hard to reach areas of the mouth.
The regular procedure is the key to healthy gums, teeth, nasal mucosa, which makes it possible to minimize and delay a tooth decay.
The content of the article:
An expensive conventional cleaning device and cosmetic products from a reputable manufacturer do not guarantee that the smile will be sparkling white. Only the correct technique will allow thoroughly to clean the whole mouth.
But above all, you must understand the following thing: the time of the procedure should take no less than three minutes! Most people do not follow the implementation of this important condition.
For maximum cleansing it is necessary to move the tool on a line of growth of molars with short smooth movements, focusing on hard to reach areas, the gums around the teeth and dentures.
Start by cleansing the teeth of the upper jaw, making a rotational motion with a brush from the gums to the teeth, gradually moving deeper into the oral cavity. Likewise treat the lower jaw.
Important! For the proper cleaning, a brush should be installed at an angle of 45 degrees to the tooth. If you suffer from inflammation of the mouth cavity, then this method should be replaced by more benign procedures.
Video tutorial:
There is an incredible amount of the form and content of the brush in stores and drug stores, which put the buyer at a standstill. To choose the right hygienic device, follow these guidelines of dentists:
After the hygienic measures, it is necessary to rinse the brush and put upwards for drying the stubble. To change the device is recommended every three – four months.
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Nothing of today is better than an ordinary manual toothbrush. But if you want to diversify the daily hygiene and treat yourself to a fashionable device, you can let yourself buy it.
The device can serve as a great alternative to a conventional device. Today, there are three types of electrical appliances for dental hygiene:
The device copes with its purpose, cleaning the tooth surface even from hard plaque and even in hard to reach places where a normal brush is impossible to reach. A unique device for oral hygiene and gum massage costs from 10-100$.
Electrical devices effectively fight bacterial plaque. Dentists recommend the use of the head with a soft bristle brush, change them every 4 – 5 months and observe the following recommendations to ensure the efficiency and safety of the procedure:
Important! Electrical devices are not recommended for use in exacerbations of inflammatory diseases of the oral cavity, in the presence of untreated teeth, for people with pacemakers!
After installing the brackets, you need to pay special attention to hygiene. Around the system plaque actively begins to accumulate, together with it a lot of bacteria. As a result, of the inflammatory process can begin. Although the cleaning procedure becomes more complicated, it is not necessary to deviate from the general hygienic recommendations.
Accessories for cleaning:
Now, for the duration of the treatment, appliances for cleaning must become your indispensable companion and helper. Teeth “dressed” in braces should be cleaned very carefully and thoroughly, not less than for 8 – 10 minutes, following these steps:
Regularly visit your orthodontist and follow all his recommendations!
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To help to maintain the health of teeth and gums a floss or a dental thread is to be used after mechanical cleaning. The thread is designed to clean between the teeth and with regular use effectively prevents tooth decay. Many people do not use a thread for daily hygienic measures because they do not know how to use and how to choose.
Most of the floss are impregnated with special liquid based on medical herbs that provide the antiseptic and healing effects.
The production of silk, nylon, teflon is used. The threads of silk have excellent hygienic characteristics but are subjects to frequent breaks. Floss of nylon and teflon are rarely torn, but in terms of price-quality nylon is preferable.
Also sanitary fixtures are waxed and not waxed. Waxed thread is moving and smooth, so to acquire the skills it is necessary to begin with it. In the future, it is recommended to use not waxed dental floss – they much more effectively clean bacterial plaque and food debris.
Choose a convenient time for you and slowly proceed with the procedure. Do not worry if the gums begin to bleed. As you gain skills discomfort will be reduced to a minimum.
The main rule is not to press hard on the thread, in order to avoid damaging the enamel!
Even the kid having first teeth needs oral health care. If the child is too young to use a brush, the teeth and gums should gently be cleaned with special napkins, which can be purchased at a drug store.
The procedure should be taught for a child consistently and patiently. This is a guarantee of the absence of negative emotions when you visit a dentist in the future.
At the age of two years comes the time to teach a child to a brush. In such a tender age, the kid is able to concentrate on the task not more than for a minute. Children must like an instrument for kids – then hygienic measures will take place with pleasure as the device does not injure and cause negative emotions.
Immature children’s teeth should be cleaned with a conventional manual brush. It should have:
As long as the child cannot itself carry out the procedure, it should be carried out by the parents. Hold the brush as a ballpoint pen. Gently, with smooth circular motions clean the teeth. Do not forget about chewing surfaces, gums and tongue. Brush your teeth together with your child – let him see how you hold hygiene.
Important! Children should not use cleaning hygiene products for adults. In the process of cleaning a baby can eat a portion of pasta, so purchase only children’s toothpaste!
Now that you know what are the brushes and how to perform daily hygiene of oral cavity, it is important to maintain discipline and make the process regular. This is the most reliable and comfortable way to save the health of gums, teeth and body for a long time.